No Contact.
All Confidence.
The Principles & Performance (P&P) program is a structured, no-contact boxing curriculum developed by Jake Paul’s Boxing Bullies and USA Boxing. Each level builds skills in movement, mindset, and respect — empowering kids through mentorship, teamwork, and positive reinforcement.
Wristband
Progression System
The program is built around a wristband progression system — similar to earning karate belts — that rewards consistency, effort, and growth. Each color level represents a new stage of skill and mindset development, helping kids see their progress, celebrate milestones, and stay motivated as they advance through the program.
wristbands (similar
to karate belts).
new level of skill and
mindset.
progress and stay
motivated.
Principles
These guide how young athletes think, behave, and carry themselves — inside and outside the ring.
Responsibility
Builds structure, accountability, and consistency from day one.
Perseverance
Teaches grit and resilience through effort and persistence.
Respect
Fosters trust, sportsmanship, and positive gym culture.
Integrity
Reinforces honesty, fairness, and doing the right thing — in and out of the ring.
Performance
These develop how athletes train, focus, and perform — connecting the mind to movement.
Focus
Develops attention and presence, helping kids stay engaged and aware.
Breathwork
Promotes calm, recovery, and emotional regulation under pressure.
Goal Setting
Builds purpose and motivation by tracking progress and celebrating wins.
Leadership
Encourages confidence and ownership by giving every athlete a chance to lead.
